The road that I took to get to Better Your best has been long and winding.
Not unlike you, I had some be goals, some champaign goals set for myself personally and professionally this year. The last few weeks have been like surfing a wave.
Peak performance is a guiding principle and core value at Better Your Best: in order to achieve your goals, your energy is fully maximized mind, body and soul. Peak Performance IS that little sweet spot that lies at the intersection of mind, body and soul.
When I set out to start Better Your Best 12 years ago, I was sure my work was meant to be primarily with athletes, as a coaching consultant in the sports world.